Missing your period may indicate that you have an illness or infection. On the other hand it may be that you are very stressed. This can definitely affect your immune system, cause you to lose sleep and can create a situation where your body is producing hormones that are stopping you from menstruating. However, this is not a lot of cause for concern as once your body has healed of the illness or the reason for the stress has subsided, you will discover a return of your normal menstruating cycle.

Certain changes in medications can cause a loss of your period. For example you may just have changed your oral contraceptive and in this case your cycle can be affected until your body adjusts to the different hormone levels. These days, there are contraceptives available that will stop your period altogether. Perhaps it is that your gynaecologist has prescribed this for you. This is normally something that would be discussed with you when you visit your doctor, but in case it hasn’t, it is good to be aware that this could be a cause of your missed period.

Believe it or not, your body weight can cause you to miss your periods. It is true that the hormone levels of an overweight person can be affected, and so in this instance it may be necessary to lose weight to re-establish normal hormone levels. In contrast to this, some-one who is underweight may also experience lost periods. The reason for this is that body fat is part of the process of regular periods and thus it follows that if you do not have enough body fat, then you could miss your period. The medical terminology for this is amenorrhea. The solution is an obvious one. It is necessary to gain weight. Lost periods can also occur in athletic women as they work-out regularly and thus have a lot of muscle, and next to no body fat.

An added reason for miscalculation may be as basic as having miscalculated It is common for most women to have a cycle of 28 days, but this is not certainly the case for everyone One good gauge is for women to be aware of when they are in ovulation and thus you can expect your period to be two weeks after that time.

If you are in the category of a slightly older woman, then you may have missed your period because of menopause and or perimenopause. At this time it will be quite usual to miss periods until at one time you will discover that your periods stop altogether. Because a woman gets to a stage in her life where she can no longer have babies, there will be a change in hormone levels, and a resulting cessation of her periods. At the time of perimenopause, periods may stop and start for a while as well as being irregular. A rule of thumb is that a woman will no longer get her period if she has not had a period at all for 12 months.